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Treatments Include:

  • Somatic Sensory Motor Re-education
  • Neuromuscular Re-education
  • CranioSacral Therapy
  • Manipulation of soft tissue via myofacial release
  • Therapeutic specific exercise

This work will positively affect your life like nothing you have ever done!

"Michael Defabio has compiled and designed a support system that bases its foundational philosophy on functional movement.  In my professional opinion, Michael has in place a therapeutic functional movement program that is beneficial for anyone suffering with a chronic pain issue, young and old alike."        -Todd A. Ward, DC

Integrated Functional Exercise is Good For:

  • TMJ (Temporomandibular Joint Disorder)
  • Headaches
  • Lower back pain
  • Therapeutic exercise
  • Posture
  • Alternative health care
© 2008 Tri-D Fitness All rights reserved.
Tri-D Can Help With: weight loss, exercise, strength training, personal training, exercise classes, yoga, power yoga, pilates, lower back pain, posture, scoliosis, lumbar pain, bulging disc, herniation, lordosis, alternative physical therapy, alternative health care.

Tri-D Serves: Aloha, Bethany, Bonny Slope, Bull Mountain, Buxton, Carnation, Cedar Hills, Cedar Mill, Cherry Grove, Cooper Mountain, Dilley, Gales Creek, Garden Home-Whitford, Glenwood, Helvetia, Kinton, Laurel, Laurelwood, Manning, Marlene Village, Metzger, Mountaindale, Oak Hills, Orenco, Progress, Portland, Raleigh Hills, Reedville, Rockcreek, Roy, Scholls, Six Corners, Timber, Verboort, West Haven-Sylvan, West Slope, West Union, Witch Hazel.

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